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The fundamental principles of geriatric physiotherapy revolve around restoring functional independence, preventing secondary physical decline, and optimizing the overall quality of life for older adults. Rather than aiming solely to cure chronic, age-related conditions, geriatric rehabilitation prioritizes individualized treatment plans tailored to a patient’s specific baseline, multi-system health conditions, and personal goals. Key priorities include fall prevention and balance retraining, which combine muscle strengthening with postural and inner-ear exercises to rebuild stability and confidence. Therapists focus heavily on maintaining functional mobility by targeting muscle groups crucial for daily tasks—such as standing, walking, and climbing stairs—while counteracting age-related loss of strength, joint stiffness, and endurance. Additionally, care is guided by a holistic, multi-disciplinary approach that respects the patient's individual rate of recovery, actively engages them in their own care, and adapts environments to ensure long-term safety and autonomy at home
Jaskirat Singh
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