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This reliable little book contains the most recent research on the special nutritional needs of men and women. Vitamins, Minerals, and Nutrition dispels the myths and presents only the facts. Its sound, practical advice comes from health care professionals you can trust. And their information can help you improve your odds for longer and healthier life. Concise and clearly written, Vitamins, Minerals, and Nutrition is a must-read for anyone interested in better health. Keep it handy. You'll refer to it often.











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